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Anton's avatar

In "If I Go Deep," you thoughtfully highlight the tension between confronting our vulnerabilities and the fear of what might surface. The way you frame this internal battle provides a new lens through which to view personal growth—one that encourages acceptance of both our light and shadows. It’s a beautiful reminder that going deep within ourselves is often the key to unlocking true healing. Thank you for this meaningful reflection!

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Linnea Butler, MS, LMFT's avatar

Thank you Anton, that is very kind. We must face this internal battle in order to grow, even though the process is frightening and difficult. But in the end, I believe it is worth it.

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Annabelle Coote's avatar

"The poetry class did indeed open up old wounds, but in a new and cleansing way." Such an important distinction between opening wounds in old and triggering ways vs. new and cleansing ways. Thanks for sharing!

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Linnea Butler, MS, LMFT's avatar

Thank you for your comment. That was a vulnerable share, even though it was ages ago.

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